22Bet Responsible Gambling

What is Responsible Gambling?

The biggest rule in online gambling is to always stay responsible. It should be applied both in the 22Bet app and the desktop platform — but what does it mean?

Responsible gambling is the ideal way of approaching your bets. Instead of mindlessly pressing buttons in front of you, think about your preferences, budget, and eventual consequences, thus keeping it all harmless fun. By being just a little more mindful, your 22Bet account will never become a source of frustration but will always stay a place where you can relax and unwind.

Signs of Gambling Problems

If any of these signs sound like you, then you need help with your gambling habits:

1. 22Bet casino and sportsbook is the first thing you think of in the morning.
2. You neglect your friends and family because you put gambling first.
3. You miss out on big events in your social circle or work, just to place 22Bet live bets.
4. You see no harm in claiming a 22Bet bonus without reading the rules.
5. Borrowing money or going into debt to play games sounds more and more acceptable to you.
6. You feel stressed and anxious when you are not playing.
7. Other people have already warned you about playing too much.
8. You struggle to keep up with your everyday lifestyle because of gambling.
9. You have noticed irregular sleeping patterns, high blood pressure, or you feel irritable.
10. You have dismissed family members and friends who have warned you about your habits.

Getting Professional Help

Even if you have found a bit of yourself in the signs above, not all hope is lost. The first step is to admit that you need help and talk to a person you trust. It can be a family member, a friend, or even a doctor. The latter will suggest different programmes that help you handle your problems. In Bangladesh, most of them take place in private clinics and hospitals, but most of them offer free initial counselling. Pick whichever can provide immediate help.

If you can’t afford to visit private centres, we also encourage you to try online counselling, which tends to be more affordable. Other tips that may improve your relationship with gambling include:

• Activate self-exclusion until you get yourself in order.
• Avoid triggers that motivate you to gamble more (parties, stress, and others).
• Be honest about your habits and ask your close social circle for support.

Stay safe, play responsibly, and enjoy 22Bet!